Your vagina deserves as much love and attention as the rest of your body. And while we’ve been taught to whisper about it, OLLY’s here to say it loud and proud: Vaginas are powerful, supporting your vaginal health is normal, and all parts of you deserve to thrive.
The Goods Inside
- What to know about vaginal health
- How to tell when things are a lil’ off, from Dr. Kiarra King
- Plus, a vaginal probiotic that helps keep your vagina happy, healthy & vibing*
That’s exactly why we created Happy Hoo-Ha, a daily vaginal probiotic supplement designed to support a healthy balance where it matters most.*1
Let’s Start With the Vaginal Health Basics
Your vaginal health is an essential part of your overall well-being. Your gut is known to have a microbiome, and your vagina has one, too.
And similar to your gut, certain bacteria naturally live in your vagina, keeping it happy and healthy.
Keeping that natural pH balance in check is key to staying comfortable, confident, and feeling your best. When it’s off, you might notice changes in comfort or discharge.2
Supporting this area is about embracing your body’s natural rhythm and celebrating how amazing it really is.
Now that we've covered some of the basics, let's get real about something we all deal with but rarely talk about: how to decode what your vagina may be telling you.
Decoding Vaginal Discharge: What does it all mean?
Okay, first things first—vaginal discharge is a perfectly normal function of the female body. It’s your vagina’s way of keeping itself clean, balanced and healthy.
But it doesn’t always look the same, and that’s when it can be hard to know which kind of discharge is normal. Knowing your normal helps you to know when things are running smoothly and when something’s up.
Here’s a (super) quick guide on what your discharge might mean. And it’s important to mention that while these are some typical signs, everyone’s discharge can look a little different.
Some Normal Signs
- Clear or watery: Often linked to ovulation, hormonal changes, or post-workout flush.3,4
- White and creamy: Common during your cycle, especially pre-period—usually no cause for concern.5,6
- Clear and stretchy (egg-white discharge): A classic sign that you’re ovulating, fertile and healthy.7
When to Take a Closer Look
If it deviates from the visual cues above, or looks anything like these, it may be worth consulting with your healthcare pro.
- Yellow, green or grayish5,8
- Thick and clumpy8,9
- Brown or pink8
Dr. King also notes other signs that something may be off, including a “change in odor to a foul or fishy smell or itching and irritation.”
Bottom line, discharge is like your body’s daily newsletter. Paying attention helps you better understand your cycle and when you might want to call in backup from a healthcare pro.
Enter Happy Hoo-Ha: Your Fave Vaginal Probiotic
So, where does Happy Hoo-Ha fit into all of this? Think of it as your daily support system for helping to maintain vaginal pH balance.*
Your vaginal health shouldn't just enter the conversation when something’s off. We're here to empower women to take a proactive approach to vaginal wellness. Happy Hoo-ha is a simple way to support vaginal health on the daily, not just on tough days.*
- Tisha Winters, Women’s Wellness Brand Manager
What’s inside each capsule?
- Lactobacillus acidophilus La-14 & Lactobacillus rhamnosus HN001—Clinically studied probiotic strains naturally found in the vaginal tract that help maintain a healthy balance of bacteria and pH levels.*1,10
- 10 Billion CFUs per capsule—just the right amount to support a thriving vaginal microbiome.*1,10
- Supports vaginal health*
- Supports a healthy vaginal microbiome*
- Helps maintain the balance of good bacteria*
- Supports healthy vaginal pH levels & pH balance*
- Helps keep your vagina happy, healthy & vibing*
Lactobacillus is the main bacteria species that makes up the vaginal microbiome—they are considered “good” bacteria.
Dr. Kiarra King, MD, FACOG; Obstetrician-Gynecologist
Together, these ingredients help support a balanced vaginal microbiome health and an overall happy hoo-ha.* No whispers, no stigma—just good vibes from the inside out.
Here’s to a Happier Hoo-Ha
You deserve to feel at home in your body. Happy Hoo-Ha is designed for real women living real lives. This vaginal probiotic means you’re saying yes to:
- Balance & Comfort
- Confidence
- Shame-free conversations about women’s health
So go ahead, take your capsule, and raise a toast to your hoo-ha—because feeling good shouldn't feel complicated. Supporting your vagina and feeling balanced down there allows you to be authentically, confidently you.
References
1. OLLY. (n.d.). Happy Hoo-Ha: Multi-strain female-focused probiotic capsule. OLLY. https://www.olly.com/products/happy-hoo-ha
2. Sutter Health. (n.d.). Vaginal discharge. Sutter Health. https://www.sutterhealth.org/health/vaginal-discharge - New Window
3. Healthline. (2019). Vaginal discharge color guide. Healthline. https://www.healthline.com/health/vaginal-discharge-color-guide - New Window
4. Health. (2023). Vaginal discharge: What’s normal and what’s not. Health. https://www.health.com/condition/sexual-health/vaginal-discharge - New Window
5. Cleveland Clinic. (2022). Vaginal discharge: What’s normal, what’s not. Cleveland Clinic. https://my.clevelandclinic.org/health/symptoms/4719-vaginal-discharge - New Window
6. Verywell Health. (2022). Vaginal discharge color guide. Verywell Health. https://www.verywellhealth.com/vaginal-discharge-color-guide-5205953 - New Window
7. Cleveland Clinic. (2021). What does vaginal discharge mean? Cleveland Clinic Health Essentials. https://health.clevelandclinic.org/vaginal-discharge-mean - New Window
8. Medical News Today. (2018). Types of vaginal discharge: What do they mean? Medical News Today. https://www.medicalnewstoday.com/articles/322232 - New Window
9. Teen Vogue. (2019). What your vaginal discharge might be trying to tell you. Teen Vogue. https://www.teenvogue.com/story/vaginal-discharge-might-be-trying-to-tell-you - New Window
10. Good Housekeeping. (2020). The best probiotics for women, according to experts. Good Housekeeping. https://www.goodhousekeeping.com/health-products/g31040353/best-probiotic-for-women - New Window
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
The Goods Inside
- What to know about vaginal health
- How to tell when things are a lil’ off, from Dr. Kiarra King
- Plus, a vaginal probiotic that helps keep your vagina happy, healthy & vibing*
Featured Products
Supports vaginal health & pH balance* Multi-Strain Vaginal Probiotics
